The TRX® Biomechanics back training exercise DVD offers an approved program for strengthening the back. The training DVD includes detailed descriptions for back training and a complete workout for 45 minutes for TRX® loop trainer to get a strong, healthy back in a short period of time. The TRX® DVD offers professional back exercises with an experienced personal trainer.
Training programs on DVD for a strong and healthy back
Video instructions for accomplishing exercises and exercise varieties
Strengthen your back, improve your posture, flexibility, and train your balance with the TRX® Biomechanics back training DVD for sling trainers
The TRX® DVD Core Training Vol. 1 offers to vast workouts for trunc training. A strong, well-trained trunc guarantees more flexibility, strength, stamina, and a better enjoyment of life. The TRX® DVD Core Training Vol. 1 offers excellent training programs to strengthen your trunc with a TRX sling trainer.
The TRX® DVD Core Training Vol. 1 includes:
Training DVD with two vast workouts for core training on the TRX® Suspension Trainers™
TRX assembly and instruction manual
Small, waterproof workout manual with TRX sling training tips of experts
Two professionally compiled programs for trunc training on sling trainers
Time of sling trainer workouts: altogether 60 minutes
The TRX® Biomechanics back training exercise DVD offers an approved program for strengthening the back. The training DVD includes detailed descriptions for back training and a complete workout for 45 minutes for TRX® loop trainer to get a strong, healthy back in a short period of time. The TRX® DVD offers professional back exercises with an experienced personal trainer.
Training programs on DVD for a strong and healthy back
Video instructions for accomplishing exercises and exercise varieties
Strengthen your back, improve your posture, flexibility, and train your balance with the TRX® Biomechanics back training DVD for sling trainers
The TRX DVD Essential: Strength offers an easy training program for the TRX sling trainer to improve muscle strength and strength stamina in a short time. The training dvd for TRX sling trainer offers an exercise program for 60 minutes for experienced athletes and people wishing to get in shape as well.
TRX DVD Essential: Strength Workout DVD for TRX Slingtrainer with 100 minutes running time
Programme and exercise examples for a vast strength training
Includes a workout guide with pictures of sling training and expert tips
The TRX DVD Kettlebell: Iron Circuit Power offers trained athletes a challenging training program for kettlebells and TRX sling trainers. Two training experts give tips and exercise instructions for a very efficient training for increasing body strength and muscle building. The TRX DVD Kettlebell: Iron Circuit Power offers a 50 minutes workout and many more extras making you a top athlete.
TRX DVD Kettlebell: Iron Circuit Power: for muscle building on a new level
Two professional Personal Trainers show the exercises
50 minutes workout, 18 minutes introduction to the kettlebell training, more than 15 minutes stretching and warm-up exercises for muscle training
Incl. workout guide with exercise examples and many coloured pictures
The TRX wall mounting for Sling Trainer is optimal to fix your sling trainer on a ceiling or a wall. Using two 8 cm screws and plugs, the TRX wall mounting for Sling Trainer can be safely and fixely mounted and you can exercise your whole body workout with the TRX Suspension Trainers.
The TRX DVD Kettlebell: Iron Circuit Conditioning offers motivating and challenging exercises for kettlebells and TRX sling trainers.
TRX DVD Kettlebell: Iron Circuit Conditioning Training DVD with a combination of TRX sling trainer and kettlebells
Interval training with ten exercise laps
Challenging workout for more muscle poewr and increased strength stamina and a strong condition
60 minutes workout on TRX sling trainers and kettlebells, more than 20 minutes warm-up and cool-down exercises, 18 minutes introduction to the kettlebell training
Assembly instructions and user advices
The TRX DVD Kettlebell: Iron Circuit Conditioning includes a coloured, waterproof workout guide with detailed exercise illustrations and tips of experts
The TRX DVD sling training basics offers 60 minutes video material for sling training. The director of training development of Fitness Anywhere, Fraser Quench, shows all important basics of sling trainers and sling training. The represented exercises of the TRX DVD sling training basics are suitable for private workouts, but can also be used by personal trainers, who wish to support their customers with the TRX® suspension training.
The TRX DVD sling training basics includes:
training DVD with two vast workouts for basic whole body workouts on the TRX® suspension trainers™
TRX assembly and manual instruction
small, waterproof workout handbook with TRX sling training tips of experts
Two professionally compiled programs for exercising with the sling trainer
Time of sling trainer workouts: altogether 60 minutes
Basic training on sling trainer: strengthens the body, trains flexibility, improves stamina
The TRX Suspension Training Pro Pack is a mobile piece of exercise equipment which facilitates an astoundingly effective and varied workout.i With this TRX sling trainer you can build muscle, strengthen your back and improve flexibility and strength. The counterweight of TRX sling trainers is your own body. You don't need any other pieces of exercise equipment except the light TRX Suspension Training Pro Pack.
TRX Suspension Training Pro Pack contains:
TRX Sling Trainer / training strap with two loops
TRX training DVD (65 minutes / language: English) with basic workouts
2 bonus workout charts for theTRX suspension training
two carabiners
integrated equaliser loop
practical carrying bag
TRX sling trainers can be used anywhere: outside, at home, at the gym and even on holiday
Suitable for all body heights
Sling training is suitable for people of any age and level of fitness
Can be used immediately!
TRX Suspension Training Pro Pack for an effective total body workout: for flexibility and fitness, building muscle, improved coordination and concentration